PT

We whent to PT on Monday at the recruiting station in Logan. We did the IST (1 1/2 mile run, 2 mi. of crunches, as many pullups as possible), and I got 12:38 on my run, 69 crunches, and 7 pullups. The pull ups had improved by one and the crunches improved by two. Though my run was slower as last time was 11:49. I have gotten to where I will pass the IST, but I am working toward getting better anyways. You always have to push yourself or you will grow complacent. Anyway, I am looking forward to the next PT. OORAH!